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CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:6a34cdb1d910d
DTSTAMP:20260619T050345Z
DTSTART:20230516T113000Z
DTEND:20230516T140000Z
LOCATION:O'Bloc
SUMMARY:Training-A-Kader
DESCRIPTION:Noé\,  Ladina\,  Yan\,  Jil\,  Max 30′ | Lead Warmup 45&
 #8242; | 2x Projektroute auschecken 45′ | 3x Hamster à 5 Minuten 15&
 #8242; | Locker ausklettern 15′ | Dehnen Oona\,  Valentina 15′ 
 | Warmup an Topas 45′ | Konträre Kraftmethode (Angeleitet von Oona) 
 90′ | A2 locker (je 4×2 Routen)\nhttps://www.sac-regionalzentrum
 -bern.ch/events/training-a-kader-285/
URL:https://www.sac-regionalzentrum-bern.ch/events/training-a-kader-285/
END:VEVENT
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